Judith Hornok

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Emotional Hinderers

© Judith Hornok, Schöpferin der Emotionelle Hinderer

© Judith Hornok, Creator of the Emotional Hinderers

In the course of my work, I’ve discovered how important feelings are in business life. Emotions play a crucial role in every type of relationship, and I’ve studied how they influence our actions.

To make these feelings visible, I’ve created the “emotional hinderers”.

Believe me, I was a bad manager of my own emotional hinderers. I was regularly visited by the “Aggressive Inner Critic” who loved to drive me to the depths of my self-criticism.

I decided to put an end to this pain, to stop being at the mercy of my emotional hinderers.

© Judith Hornok, Schöpferin der Emotionelle Hinderer

© Judith Hornok, Creator of the Emotional Hinderers

The first step was to identify the negative emotions that made me so aggressive. I called them “emotional hinderers” and envisioned each one of them as imaginary creatures. I gave them a personality structure and began to communicate with them. What arose was a colorful mix of creatures.

By managing the emotional hinderers, I’m taking it to the next level; for peace it´s not something that simply happens, an external force. First, it has to be generated in ones’ self. And this only works by managing our emotional hinderers.

That’s why in future, I will also tirelessly attempt to develop new techniques to bring the “emotional hinderers” under control, and allow them to be productive.