{"id":1286,"date":"2020-12-17T12:21:07","date_gmt":"2020-12-17T11:21:07","guid":{"rendered":"https:\/\/www.judithhornok.com\/?p=1286"},"modified":"2021-11-05T12:49:53","modified_gmt":"2021-11-05T11:49:53","slug":"be-rooted-to-the-ground-to-achieve-a-feeling-of-satiation","status":"publish","type":"post","link":"https:\/\/www.judithhornok.com\/en\/be-rooted-to-the-ground-to-achieve-a-feeling-of-satiation\/","title":{"rendered":"Self Confidence &#8211; Be \u201cRooted To The Ground\u201d to achieve \u201cA Feeling Of Satiation\u201d"},"content":{"rendered":"<div class=\"su-row\">\n<div class=\"su-column su-column-size-4-5\">\n<div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<h2><span style=\"color: #000000;\"><strong>Technique of master student of Vera F. Birkenbihl, motivational trainer Monika Naimer<\/strong><\/span><\/h2>\n<p>Find a quiet place<\/p>\n<ul>\n<li>If possible \u2013 take your shoes off<\/li>\n<li>Stand up straight \u2013 close your eyes<\/li>\n<li>Visualize the following: Two thick roots are growing from the soles of your feet straight into the ground<\/li>\n<li>Feel the roots branching out, getting stronger, growing \u2013 until they reach the center of the earth and draw strength and power from there<\/li>\n<li>Keep this image in mind<\/li>\n<li>Attention! Only concentrate on \u201cthe rooting\u201d<\/li>\n<li>Now go back and ask yourself: Do I still need what I thought I absolutely wanted before?<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"su-column su-column-size-1-5\">\n<div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<img loading=\"lazy\" decoding=\"async\" width=\"834\" height=\"780\" class=\"alignright size-full wp-image-779\" src=\"https:\/\/www.judithhornok.com\/wp-content\/uploads\/2020\/02\/copyright-emotional-hinderers-judith-hornok-all-rights-reserved.png\" alt=\"emotional-hinderers-judith-hornok-all-rights-reserved\" srcset=\"https:\/\/www.judithhornok.com\/wp-content\/uploads\/2020\/02\/copyright-emotional-hinderers-judith-hornok-all-rights-reserved.png 834w, https:\/\/www.judithhornok.com\/wp-content\/uploads\/2020\/02\/copyright-emotional-hinderers-judith-hornok-all-rights-reserved-300x281.png 300w, https:\/\/www.judithhornok.com\/wp-content\/uploads\/2020\/02\/copyright-emotional-hinderers-judith-hornok-all-rights-reserved-768x718.png 768w\" sizes=\"auto, (max-width: 834px) 100vw, 834px\" \/><\/div>\n<\/div>\n<\/div>\n<p>\u201cIt\u2019s helpful to practice this visualization exercise beforehand,\u201d Naimer says, \u201cThen this special moment will be easier for you. You\u2019ll have a confident manner. People will sense it. <em>You\u2019ll be \u2018a tree standing in the right place.<\/em>\u201d <\/p>\n<div class=\"su-spacer\" style=\"height:20px\"><\/div>\n<p>This Technique is useful for <a href=\"https:\/\/www.judithhornok.com\/en\/insatiable-greed\/\">The Insatiable Greed character<\/a>.<\/p>\n<div class=\"su-spacer\" style=\"height:40px\"><\/div>\n<p>Here you can see <a href=\"https:\/\/www.judithhornok.com\/en\/techniques-for-success\/\">other techniques<\/a>.<\/p>\n<p>Here you can read <a href=\"https:\/\/www.judithhornok.com\/en\/blog\/\">my blog<\/a>.<\/p>\n<p>Read more about <a href=\"https:\/\/www.judithhornok.com\/en\/for-successful-people-to-be-more-successful\/\">The Concept of The Emotional Hinderers by Judith Hornok<\/a> here.<\/p>\n<div class=\"su-spacer\" style=\"height:60px\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u201cIt\u2019s helpful to practice this visualization exercise beforehand,\u201d Naimer says, \u201cThen this special moment will be easier for you. You\u2019ll have a confident manner. People will sense it. You\u2019ll be \u2018a tree standing in the right place.\u201d This Technique is useful for The Insatiable Greed character. Here you can see other techniques. Here you can [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-1286","post","type-post","status-publish","format-standard","hentry","category-techniques"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Self Confidence - Be \u201cRooted To The Ground\u201d to achieve \u201cA Feeling Of Satiation\u201d - Judith Hornok<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.judithhornok.com\/en\/be-rooted-to-the-ground-to-achieve-a-feeling-of-satiation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Self Confidence - Be \u201cRooted To The Ground\u201d to achieve \u201cA Feeling Of Satiation\u201d - Judith Hornok\" \/>\n<meta property=\"og:description\" content=\"\u201cIt\u2019s helpful to practice this visualization exercise beforehand,\u201d Naimer says, \u201cThen this special moment will be easier for you. You\u2019ll have a confident manner. People will sense it. You\u2019ll be \u2018a tree standing in the right place.\u201d This Technique is useful for The Insatiable Greed character. Here you can see other techniques. Here you can [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.judithhornok.com\/en\/be-rooted-to-the-ground-to-achieve-a-feeling-of-satiation\/\" \/>\n<meta property=\"og:site_name\" content=\"Judith Hornok\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-17T11:21:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-05T11:49:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.judithhornok.com\/wp-content\/uploads\/2020\/02\/copyright-emotional-hinderers-judith-hornok-all-rights-reserved.png\" \/>\n<meta name=\"author\" content=\"Judith Hornok\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Judith Hornok\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.judithhornok.com\\\/en\\\/be-rooted-to-the-ground-to-achieve-a-feeling-of-satiation\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.judithhornok.com\\\/en\\\/be-rooted-to-the-ground-to-achieve-a-feeling-of-satiation\\\/\"},\"author\":{\"name\":\"Judith Hornok\",\"@id\":\"https:\\\/\\\/www.judithhornok.com\\\/en\\\/#\\\/schema\\\/person\\\/e18d8268cc72f6ac9fcaf34416d6fb5c\"},\"headline\":\"Self Confidence &#8211; 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