{"id":1281,"date":"2020-12-17T12:15:10","date_gmt":"2020-12-17T11:15:10","guid":{"rendered":"https:\/\/www.judithhornok.com\/?p=1281"},"modified":"2021-11-05T12:50:29","modified_gmt":"2021-11-05T11:50:29","slug":"use-the-skill-set-of-your-right-side-brain","status":"publish","type":"post","link":"https:\/\/www.judithhornok.com\/en\/use-the-skill-set-of-your-right-side-brain\/","title":{"rendered":"Expectation Management &#8211; Use The Skill Set Of Your Right Side Brain"},"content":{"rendered":"<div class=\"su-row\">\n<div class=\"su-column su-column-size-4-5\">\n<div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<h2><span style=\"color: #000000;\"><strong> Technique of brain researcher Dr. Jill Bolte Taylor<\/strong><\/span><\/h2>\n<ul>\n<li>Find a quiet place<\/li>\n<li>Totally cover your right eye by placing the heel of your right hand over the right eye. Leave the fingers of your right hand stretched out.<\/li>\n<li>By doing this you cover your whole right eye, and half of the left eye. Your left eye remains open.<\/li>\n<li>Hold this position.<\/li>\n<li>Nurturing this sense of the present moment can leave us feeling more peaceful, regardless of the circumstances around us.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"su-column su-column-size-1-5\">\n<div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<img loading=\"lazy\" decoding=\"async\" width=\"834\" height=\"780\" class=\"alignright size-full wp-image-779\" src=\"https:\/\/www.judithhornok.com\/wp-content\/uploads\/2020\/02\/copyright-emotional-hinderers-judith-hornok-all-rights-reserved.png\" alt=\"emotional-hinderers-judith-hornok-all-rights-reserved\" srcset=\"https:\/\/www.judithhornok.com\/wp-content\/uploads\/2020\/02\/copyright-emotional-hinderers-judith-hornok-all-rights-reserved.png 834w, https:\/\/www.judithhornok.com\/wp-content\/uploads\/2020\/02\/copyright-emotional-hinderers-judith-hornok-all-rights-reserved-300x281.png 300w, https:\/\/www.judithhornok.com\/wp-content\/uploads\/2020\/02\/copyright-emotional-hinderers-judith-hornok-all-rights-reserved-768x718.png 768w\" sizes=\"auto, (max-width: 834px) 100vw, 834px\" \/><\/div>\n<\/div>\n<\/div>\n<p>Dr. Taylor recommends:<br \/>\nIn the beginning you might want to perform this technique for about two minutes, but as you become more familiar with this action, it usually takes about 30 seconds before you feel the shift inside your head.<\/p>\n<div class=\"su-spacer\" style=\"height:20px\"><\/div>\n<p>This Technique is useful for <a href=\"https:\/\/www.judithhornok.com\/en\/frustrated-expectation\/\">The Frustrated Expectation character<\/a>.<\/p>\n<div class=\"su-spacer\" style=\"height:40px\"><\/div>\n<p>Here you can see <a href=\"https:\/\/www.judithhornok.com\/en\/techniques-for-success\/\">other techniques<\/a>.<\/p>\n<p>Here you can read <a href=\"https:\/\/www.judithhornok.com\/en\/blog\/\">my blog<\/a>.<\/p>\n<p>Read more about <a href=\"https:\/\/www.judithhornok.com\/en\/for-successful-people-to-be-more-successful\/\">The Concept of The Emotional Hinderers by Judith Hornok<\/a> here.<\/p>\n<div class=\"su-spacer\" style=\"height:60px\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Taylor recommends: In the beginning you might want to perform this technique for about two minutes, but as you become more familiar with this action, it usually takes about 30 seconds before you feel the shift inside your head. This Technique is useful for The Frustrated Expectation character. Here you can see other techniques. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-1281","post","type-post","status-publish","format-standard","hentry","category-techniques"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Expectation Management - Use The Skill Set Of Your Right Side Brain - Judith Hornok<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.judithhornok.com\/en\/use-the-skill-set-of-your-right-side-brain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Expectation Management - Use The Skill Set Of Your Right Side Brain - Judith Hornok\" \/>\n<meta property=\"og:description\" content=\"Dr. Taylor recommends: In the beginning you might want to perform this technique for about two minutes, but as you become more familiar with this action, it usually takes about 30 seconds before you feel the shift inside your head. This Technique is useful for The Frustrated Expectation character. Here you can see other techniques. 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