{"id":502,"date":"2019-01-10T16:02:45","date_gmt":"2019-01-10T15:02:45","guid":{"rendered":"https:\/\/www.judithhornok.com\/jh\/?page_id=502"},"modified":"2025-08-19T09:14:20","modified_gmt":"2025-08-19T07:14:20","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.judithhornok.com\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<h1>Blog<\/h1>\n<h2>WELCOME! &#8211; to my blog page<\/h2>\n<div class=\"su-row\">\n<div class=\"su-column su-column-size-4-5\">\n<div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<p>In addition to my work as The Decoder, I have been researching the emotions and feelings of people in countries and situations around the world for 20 years.<\/p>\n<p>My concept inspires because it is illustrated using different \u201ccharacters.\u201d I call them The Emotional Hinderers \u2013 you can read more about them here.<\/p>\n<p>Browse through my stories and techniques at the bottom of the blog \u2013 from myself, brain researchers, a prima ballerina, horse whisperers, and criminal psychologists.<\/p>\n<h5>All Illustrations \u00a9 \u201cEmotional Hinderers\u201d Judith Hornok<\/h5>\n<p><!-- \n\n<h4>THE NEXT ARTICLE WILL APPEAR 28 JULY 2021.<\/h4>\n\n -->\n<\/div>\n<\/div>\n<div class=\"su-column su-column-size-1-5\">\n<div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<img loading=\"lazy\" decoding=\"async\" width=\"834\" height=\"780\" src=\"https:\/\/www.judithhornok.com\/wp-content\/uploads\/2020\/02\/copyright-emotional-hinderers-judith-hornok-all-rights-reserved.png\" alt=\"emotional-hinderers-judith-hornok-all-rights-reserved\" class=\"alignright size-full wp-image-779\" srcset=\"https:\/\/www.judithhornok.com\/wp-content\/uploads\/2020\/02\/copyright-emotional-hinderers-judith-hornok-all-rights-reserved.png 834w, https:\/\/www.judithhornok.com\/wp-content\/uploads\/2020\/02\/copyright-emotional-hinderers-judith-hornok-all-rights-reserved-300x281.png 300w, https:\/\/www.judithhornok.com\/wp-content\/uploads\/2020\/02\/copyright-emotional-hinderers-judith-hornok-all-rights-reserved-768x718.png 768w\" sizes=\"auto, (max-width: 834px) 100vw, 834px\" \/><\/div>\n<\/div>\n<\/div>\n<div class=\"cl-layout-container\" style=\"--cl-layout-padding:0px;--cl-layout-margin:0px;\">\n<div  class=\"cl-layout cl-layout--grid cl-layout--id-1656 cl-layout--masonry  cl-layout--col-l-4 cl-layout--col-m-4 cl-layout--col-s-2 cl-layout--col-xs-1\"  style=\"--cl-layout-gap-c: 10px;--cl-layout-gap-r: 10px;\n\t\t\" ><\/p>\n<div class=\"cl-layout__masonry-content\">\n<div  class=\"cl-layout__item cl-layout__item--id-1432\" >\n<div  class=\"cl-template cl-template--post cl-template--id-1655 cl-template--image-bottom\" >\n<div class=\"cl-element cl-element-section cl-element--instance-1003 \">\n<h2 class=\"cl-element cl-element-title cl-element--instance-1001 blog-h2\"><a class=\"cl-element-title__anchor\" href=\"https:\/\/www.judithhornok.com\/en\/press\/\">Press<\/a><\/h2>\n<\/div>\n<div class=\"cl-element cl-element-featured_media cl-element--instance-1002 blog-img cl-element-featured_media--sizing-natural\"><a class=\"cl-element-featured_media__anchor\" href=\"https:\/\/www.judithhornok.com\/en\/press\/\" title=\"Press\"><img decoding=\"async\"  class=\"cl-element-featured_media__image\"  src=\"https:\/\/www.judithhornok.com\/wp-content\/uploads\/2020\/02\/copyright-emotional-hinderers-judith-hornok-all-rights-reserved-768x718.png\"  \/><\/a><\/div>\n<\/div>\n<\/div>\n<div  class=\"cl-layout__item cl-layout__item--id-1349\" >\n<div  class=\"cl-template cl-template--post cl-template--id-1655 cl-template--image-bottom\" >\n<div class=\"cl-element cl-element-section cl-element--instance-1003 \">\n<h2 class=\"cl-element cl-element-title cl-element--instance-1001 blog-h2\"><a class=\"cl-element-title__anchor\" href=\"https:\/\/www.judithhornok.com\/en\/the-relentless-judgement\/\">The Relentless Judgement<\/a><\/h2>\n<\/div>\n<div class=\"cl-element cl-element-featured_media cl-element--instance-1002 blog-img cl-element-featured_media--sizing-natural\"><a class=\"cl-element-featured_media__anchor\" href=\"https:\/\/www.judithhornok.com\/en\/the-relentless-judgement\/\" title=\"The Relentless Judgement\"><img decoding=\"async\"  class=\"cl-element-featured_media__image\"  src=\"https:\/\/www.judithhornok.com\/wp-content\/uploads\/2020\/12\/vorurteil-vorschau.jpg\"  \/><\/a><\/div>\n<\/div>\n<\/div>\n<div  class=\"cl-layout__item cl-layout__item--id-1205\" >\n<div  class=\"cl-template cl-template--post cl-template--id-1655 cl-template--image-bottom\" >\n<div class=\"cl-element cl-element-section cl-element--instance-1003 \">\n<h2 class=\"cl-element cl-element-title cl-element--instance-1001 blog-h2\"><a class=\"cl-element-title__anchor\" href=\"https:\/\/www.judithhornok.com\/en\/techniques-for-success\/\">Techniques for Success<\/a><\/h2>\n<\/div>\n<div class=\"cl-element cl-element-featured_media cl-element--instance-1002 blog-img cl-element-featured_media--sizing-natural\"><a class=\"cl-element-featured_media__anchor\" href=\"https:\/\/www.judithhornok.com\/en\/techniques-for-success\/\" title=\"Techniques for Success\"><img decoding=\"async\"  class=\"cl-element-featured_media__image\"  src=\"https:\/\/www.judithhornok.com\/wp-content\/uploads\/2020\/02\/copyright-emotional-hinderers-judith-hornok-all-rights-reserved-768x718.png\"  \/><\/a><\/div>\n<\/div>\n<\/div>\n<div  class=\"cl-layout__item cl-layout__item--id-1034\" >\n<div  class=\"cl-template cl-template--post cl-template--id-1655 cl-template--image-bottom\" >\n<div class=\"cl-element cl-element-section cl-element--instance-1003 \">\n<h2 class=\"cl-element cl-element-title cl-element--instance-1001 blog-h2\"><a class=\"cl-element-title__anchor\" href=\"https:\/\/www.judithhornok.com\/en\/the-aggressive-inner-critic\/\">The Aggressive Inner Critic<\/a><\/h2>\n<\/div>\n<div class=\"cl-element cl-element-featured_media cl-element--instance-1002 blog-img cl-element-featured_media--sizing-natural\"><a class=\"cl-element-featured_media__anchor\" href=\"https:\/\/www.judithhornok.com\/en\/the-aggressive-inner-critic\/\" title=\"The Aggressive Inner Critic\"><img decoding=\"async\"  class=\"cl-element-featured_media__image\"  src=\"https:\/\/www.judithhornok.com\/wp-content\/uploads\/2020\/08\/aggressive-inner-critic-beitragsbild.jpg\"  \/><\/a><\/div>\n<\/div>\n<\/div>\n<div  class=\"cl-layout__item cl-layout__item--id-798\" >\n<div  class=\"cl-template cl-template--post cl-template--id-1655 cl-template--image-bottom\" >\n<div class=\"cl-element cl-element-section cl-element--instance-1003 \">\n<h2 class=\"cl-element cl-element-title cl-element--instance-1001 blog-h2\"><a class=\"cl-element-title__anchor\" href=\"https:\/\/www.judithhornok.com\/en\/the-bloated-ego\/\">The bloated Ego<\/a><\/h2>\n<\/div>\n<div class=\"cl-element cl-element-featured_media cl-element--instance-1002 blog-img cl-element-featured_media--sizing-natural\"><a class=\"cl-element-featured_media__anchor\" href=\"https:\/\/www.judithhornok.com\/en\/the-bloated-ego\/\" title=\"The bloated Ego\"><img decoding=\"async\"  class=\"cl-element-featured_media__image\"  src=\"https:\/\/www.judithhornok.com\/wp-content\/uploads\/2020\/02\/ego-beitragsbild.jpg\"  \/><\/a><\/div>\n<\/div>\n<\/div>\n<div  class=\"cl-layout__item cl-layout__item--id-982\" >\n<div  class=\"cl-template cl-template--post cl-template--id-1655 cl-template--image-bottom\" >\n<div class=\"cl-element cl-element-section cl-element--instance-1003 \">\n<h2 class=\"cl-element cl-element-title cl-element--instance-1001 blog-h2\"><a class=\"cl-element-title__anchor\" href=\"https:\/\/www.judithhornok.com\/en\/the-paraylzing-fear-can-be-decoded\/\">The Paraylzing Fear can be decoded<\/a><\/h2>\n<\/div>\n<div class=\"cl-element cl-element-featured_media cl-element--instance-1002 blog-img cl-element-featured_media--sizing-natural\"><a class=\"cl-element-featured_media__anchor\" href=\"https:\/\/www.judithhornok.com\/en\/the-paraylzing-fear-can-be-decoded\/\" title=\"The Paraylzing Fear can be decoded\"><img decoding=\"async\"  class=\"cl-element-featured_media__image\"  src=\"https:\/\/www.judithhornok.com\/wp-content\/uploads\/2019\/04\/laehmende-angst-klein.jpg\"  \/><\/a><\/div>\n<\/div>\n<\/div>\n<div  class=\"cl-layout__item cl-layout__item--id-887\" >\n<div  class=\"cl-template cl-template--post cl-template--id-1655 cl-template--image-bottom\" >\n<div class=\"cl-element cl-element-section cl-element--instance-1003 \">\n<h2 class=\"cl-element cl-element-title cl-element--instance-1001 blog-h2\"><a class=\"cl-element-title__anchor\" href=\"https:\/\/www.judithhornok.com\/en\/fitness-program-for-getting-paralyzed-fear-to-move\/\">Fitness program for getting the Paralyzing Fear to move<\/a><\/h2>\n<\/div>\n<div class=\"cl-element cl-element-featured_media cl-element--instance-1002 blog-img cl-element-featured_media--sizing-natural\"><a class=\"cl-element-featured_media__anchor\" href=\"https:\/\/www.judithhornok.com\/en\/fitness-program-for-getting-paralyzed-fear-to-move\/\" title=\"Fitness program for getting the Paralyzing Fear to move\"><img decoding=\"async\"  class=\"cl-element-featured_media__image\"  src=\"https:\/\/www.judithhornok.com\/wp-content\/uploads\/2019\/04\/laehmende-angst-klein.jpg\"  \/><\/a><\/div>\n<\/div>\n<\/div>\n<div  class=\"cl-layout__item cl-layout__item--id-723\" >\n<div  class=\"cl-template cl-template--post cl-template--id-1655 cl-template--image-bottom\" >\n<div class=\"cl-element cl-element-section cl-element--instance-1003 \">\n<h2 class=\"cl-element cl-element-title cl-element--instance-1001 blog-h2\"><a class=\"cl-element-title__anchor\" href=\"https:\/\/www.judithhornok.com\/en\/insatiable-greed\/\">The Insatiable Greed<\/a><\/h2>\n<\/div>\n<div class=\"cl-element cl-element-featured_media cl-element--instance-1002 blog-img cl-element-featured_media--sizing-natural\"><a class=\"cl-element-featured_media__anchor\" href=\"https:\/\/www.judithhornok.com\/en\/insatiable-greed\/\" title=\"The Insatiable Greed\"><img decoding=\"async\"  class=\"cl-element-featured_media__image\"  src=\"https:\/\/www.judithhornok.com\/wp-content\/uploads\/2019\/10\/gier-beitragsbild.jpg\"  \/><\/a><\/div>\n<\/div>\n<\/div>\n<div  class=\"cl-layout__item cl-layout__item--id-694\" >\n<div  class=\"cl-template cl-template--post cl-template--id-1655 cl-template--image-bottom\" >\n<div class=\"cl-element cl-element-section cl-element--instance-1003 \">\n<h2 class=\"cl-element cl-element-title cl-element--instance-1001 blog-h2\"><a class=\"cl-element-title__anchor\" href=\"https:\/\/www.judithhornok.com\/en\/incensed-anger-rascal\/\">The Incensed Anger Rascal<\/a><\/h2>\n<\/div>\n<div class=\"cl-element cl-element-featured_media cl-element--instance-1002 blog-img cl-element-featured_media--sizing-natural\"><a class=\"cl-element-featured_media__anchor\" href=\"https:\/\/www.judithhornok.com\/en\/incensed-anger-rascal\/\" title=\"The Incensed Anger Rascal\"><img decoding=\"async\"  class=\"cl-element-featured_media__image\"  src=\"https:\/\/www.judithhornok.com\/wp-content\/uploads\/2019\/09\/erzuerntes-wutteufelchen-beitragsbild-2.jpg\"  \/><\/a><\/div>\n<\/div>\n<\/div>\n<div  class=\"cl-layout__item cl-layout__item--id-625\" >\n<div  class=\"cl-template cl-template--post cl-template--id-1655 cl-template--image-bottom\" >\n<div class=\"cl-element cl-element-section cl-element--instance-1003 \">\n<h2 class=\"cl-element cl-element-title cl-element--instance-1001 blog-h2\"><a class=\"cl-element-title__anchor\" href=\"https:\/\/www.judithhornok.com\/en\/frustrated-expectation\/\">The Frustrated Expectation<\/a><\/h2>\n<\/div>\n<div class=\"cl-element cl-element-featured_media cl-element--instance-1002 blog-img cl-element-featured_media--sizing-natural\"><a class=\"cl-element-featured_media__anchor\" href=\"https:\/\/www.judithhornok.com\/en\/frustrated-expectation\/\" title=\"The Frustrated Expectation\"><img decoding=\"async\"  class=\"cl-element-featured_media__image\"  src=\"https:\/\/www.judithhornok.com\/wp-content\/uploads\/2019\/05\/frustrierte-erwartungshaltung-klein.jpg\"  \/><\/a><\/div>\n<\/div>\n<\/div>\n<div  class=\"cl-layout__item cl-layout__item--id-596\" >\n<div  class=\"cl-template cl-template--post cl-template--id-1655 cl-template--image-bottom\" >\n<div class=\"cl-element cl-element-section cl-element--instance-1003 \">\n<h2 class=\"cl-element cl-element-title cl-element--instance-1001 blog-h2\"><a class=\"cl-element-title__anchor\" href=\"https:\/\/www.judithhornok.com\/en\/paralyzing-fear\/\">The Paralyzing Fear<\/a><\/h2>\n<\/div>\n<div class=\"cl-element cl-element-featured_media cl-element--instance-1002 blog-img cl-element-featured_media--sizing-natural\"><a class=\"cl-element-featured_media__anchor\" href=\"https:\/\/www.judithhornok.com\/en\/paralyzing-fear\/\" title=\"The Paralyzing Fear\"><img decoding=\"async\"  class=\"cl-element-featured_media__image\"  src=\"https:\/\/www.judithhornok.com\/wp-content\/uploads\/2019\/04\/laehmende-angst-klein.jpg\"  \/><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Blog WELCOME! &#8211; to my blog page<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"blog.php","meta":{"footnotes":""},"class_list":["post-502","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Blog - Judith Hornok<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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