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<oembed><version>1.0</version><provider_name>Judith Hornok</provider_name><provider_url>https://www.judithhornok.com/en/</provider_url><author_name>Judith Hornok</author_name><author_url>https://www.judithhornok.com/en/author/judith/</author_url><title>Anger Management - Strict Discipline - Judith Hornok</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="1kC6wST3gg"&gt;&lt;a href="https://www.judithhornok.com/en/strict-discipline/"&gt;Anger Management &#x2013; Strict Discipline&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://www.judithhornok.com/en/strict-discipline/embed/#?secret=1kC6wST3gg" width="600" height="338" title="&#x201C;Anger Management &#x2013; Strict Discipline&#x201D; &#x2014; Judith Hornok" data-secret="1kC6wST3gg" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script type="text/javascript"&gt;
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</html><description>The result: You create a DISTANCE between the DECISION to react impulsively and the ACTUAL TRIGGER. This Technique is useful for The Incensed Anger Rascal character. Here you can see other techniques. Here you can read my blog. Read more about The Concept of The Emotional Hinderers by Judith Hornok here.</description><thumbnail_url>https://www.judithhornok.com/wp-content/uploads/2020/02/copyright-emotional-hinderers-judith-hornok-all-rights-reserved.png</thumbnail_url></oembed>
